| Title | Time | Comp/Arr. | |
| 1 | Sometimes I feel like a motherless child | 6:35 | trad./ Helge Forde |
| 2 | Han tek ikkje glansen av livet | 6:28 | E. Haugen/ R. Tafjord |
| 3 | Silver Threads among the Gold | 3:05 | H.P. Danks/ J. M. Forde |
| 4 | Everything must change | 8:24 | B.Ighner/ Jarle Forde |
| 5 | Med Jesus vil eg fara | 9:40 | trad./ Stein Erik Tafjord |
| 6 | African Roots | 17:38 | The Brazz Brothers |
| 7 | Min sjel | 5:20 | trad./ Jan MagneForde |
| 8 | Eg veit i himmelrik ei borg | 6:16 | trad./ Helge Forde |
| 9 | Come Sunday | 7:50 | Duke Ellington/ H. Forde |
Recorded live in Oslo Dom Church, february 25th, 1994, Oslo. IN + OUT RECORDS.
Produced by The Brazz Brothers
Featuring
Trumpet: Lester Bowie
Vocal: David Peaston
Vocal, organ: Amina Myers
Perc.: Don Moye
Choir: SKRUK
The Brazz Brothers
Engineer: Jan Erik Kongshaug